Disclaimer
Important information about health, exercise and results.
Last updated: 6 October 2026
General information
The content on this website is for general information only and is not medical advice. It does not replace a consultation with a doctor, physiotherapist or registered dietitian.
Before you start exercising
Speak to your doctor before starting a new exercise or nutrition programme, especially if you are pregnant, have recently given birth, have a medical condition, an injury, take medication or have not exercised for a long time.
Results
Client results are real but individual. Results depend on consistency, nutrition, sleep, health and many other factors and are not guaranteed.
Translated testimonials
Some client messages on the English version of this website have been translated from Lithuanian. The original messages were written by the clients themselves.
External links
Links to other websites and social media are provided for convenience. Their content is not controlled by Daina Sciupakovaite.
Contact
Daina Sciupakovaite, personal trainer, Hull, United Kingdom. Phone and WhatsApp: +44 7933 081083.